Derek Farman 0:07 row
10m
Meters
0:07.4
Time
6:10.0
Pace
1
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 8 |
October 14, 2018 03:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:07.4 | 10m | 6:10.0 | 7 | 323 | 8 |
| 0:07.4 | 10m | 6:10.0 | 7 | 323 | 8 |
Idiot me! I miss-set the MP5 and so no record of my 8x1000m early morning row.
GRRRRRR!