Derek Farman 100m row
100m
Meters
15:17.3
Time
1:16:26.5
Pace
76
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
October 22, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Core weight training. Light weights so as not to risk injury...will build up gradually again.