Derek Farman 1x1000m/2:00r row
1,000m
Meters
4:26.6
Time
2:13.3
Pace
59
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,021m |
| Overall Time | 6:26.6 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
October 22, 2018 16:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 26 | |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 26 | |
| r21m |