Derek Farman 100m row
100m
Meters
14:47.2
Time
1:13:56.0
Pace
74
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
October 24, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Weight Training i.e 3 rounds of 8 Core exercises each of 10 reps, non-stop