Derek Farman 100m row
100m
Meters
0:20.8
Time
1:44.0
Pace
7
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 40 |
| Drag Factor | 117 |
November 03, 2018 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 40 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 40 |