Derek Farman 5:17 BikeErg
2,000m
Meters
5:17.9
Time
2:38.9
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 62 |
| Power/kg | 1.07 |
| Drag Factor | 76 |
November 28, 2018
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:17.9 | 2,000m | 2:38.9 | 87 | 599 | 62 |
| 1:06.1 | 400m | 2:45.2 | 78 | 566 | 59 |
| 2:10.7 | 400m | 2:41.5 | 83 | 585 | 61 |
| 3:15.3 | 400m | 2:41.5 | 83 | 585 | 60 |
| 4:16.6 | 400m | 2:33.2 | 97 | 634 | 65 |
| 5:17.8 | 400m | 2:33.0 | 98 | 636 | 65 |
Warm Up ride