Derek Farman 12:56 BikeErg
5,000m
Meters
12:56.9
Time
2:35.3
Pace
132
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 64 |
| Power/kg | 1.14 |
| Drag Factor | 72 |
December 10, 2018
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:56.9 | 5,000m | 2:35.3 | 93 | 621 | 64 |
| 2:39.8 | 1,000m | 2:39.8 | 86 | 595 | 63 |
| 5:15.6 | 1,000m | 2:35.8 | 93 | 618 | 65 |
| 7:51.5 | 1,000m | 2:35.9 | 92 | 617 | 64 |
| 10:24.6 | 1,000m | 2:33.1 | 98 | 635 | 65 |
| 12:56.9 | 1,000m | 2:32.3 | 99 | 640 | 66 |
Good effort.