Derek Farman 2000m row
2,000m
Meters
11:32.2
Time
2:53.0
Pace
100
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
December 14, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.2 | 2,000m | 2:53.0 | 68 | 532 | 23 |
| 2:15.3 | 400m | 2:49.1 | 72 | 549 | 24 |
| 2:17.6 | 800m | 2:52.0 | 69 | 536 | 23 |
| 2:20.0 | 1,200m | 2:55.0 | 65 | 524 | 24 |
| 2:25.5 | 1,600m | 3:01.8 | 58 | 500 | 22 |
| 2:13.8 | 2,000m | 2:47.2 | 75 | 557 | 24 |