Derek Farman 8,000m BikeErg

8,000m

Meters

20:19.0

Time

2:32.3

Pace

217

Calories

Average Watts99
Calories Per Hour640
Power/kg1.21

January 04, 2019

Workout
BikeErg

Verified
No

Entered
Web

8x1000metres; 1 min rest;av watts 99; 65rpm. Felt a bit jaded so had a short session.