3,000m row on January 05, 2019

Derek Farman 3,000m row

3,000m

Meters

17:33.6

Time

2:55.6

Pace

153

Calories

Average Watts	65
Calories Per Hour	522

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm up...Av watts 65; spm 23