Derek Farman 10,000m BikeErg

10,000m

Meters

26:28.5

Time

2:38.8

Pace

265

Calories

Average Watts87
Calories Per Hour600
Power/kg1.07

January 09, 2019

Workout
BikeErg

Verified
No

Ranked
No

Entered
Web

1x1000 metres warm up (Av watts 87 rpm 63

Best 2000m, 6000-8000...5.03.2/ 100watts/66rpm
A good steady session.