Derek Farman 8,000m BikeErg

8,000m

Meters

18:28.8

Time

2:18.6

Pace

232

Calories

Average Watts131
Calories Per Hour752
Power/kg1.61

January 18, 2019

Workout
BikeErg

Verified
No

Entered
Web

16x500 metres; 1 minute rests Ave watts per interval 131; av rpm 70