Derek Farman 15,000m BikeErg
15,000m
Meters
37:36.9
Time
2:30.4
Pace
409
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Power/kg | 1.26 |
February 12, 2019
Workout
BikeErg
Verified
No
Entered
Web
3x5000 metres; 2 minute rests. Av 2:30.4/1000; Av 67 rpm. Good solid ride