Derek Farman 5,000m BikeErg
5,000m
Meters
26:57.8
Time
5:23.5
Pace
151
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Power/kg | 0.12 |
February 12, 2019
Workout
BikeErg
Verified
No
Entered
Web
5x1000 metres; 1 minute rests. Av 2;41.7; 25spm. Fastest #5...5;06.8, 2.33.4/500m; 25spm. Pleased with this BiRo session.