Derek Farman 10,000m row
10,000m
Meters
53:53.8
Time
2:41.6
Pace
525
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 584 |
February 22, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
1X10000 metres; 2.41.6/500metres; spm 23
Hard graft but 50 secs faster than yesterday despite residual tiredness.