Derek Farman 10,000m row
10,000m
Meters
1:01:02.5
Time
3:03.1
Pace
505
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 496 |
February 23, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
1x10000 metres'; 3.03.1/500metres; 23 spm
alternate 1000 metres 22/26 spm.
A recuperative 10000.