Derek Farman 10,000m row

10,000m

Meters

1:01:02.5

Time

3:03.1

Pace

505

Calories

Average Watts57
Calories Per Hour496

February 23, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x10000 metres'; 3.03.1/500metres; 23 spm
alternate 1000 metres 22/26 spm.

A recuperative 10000.