Derek Farman 10,000m row

10,000m

Meters

57:12.7

Time

2:51.6

Pace

513

Calories

Average Watts69
Calories Per Hour538

March 01, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Back from short break.
5x2000metres/2 min rests.; 2.51.6/500metres; 21spm. Pleased with the session