Derek Farman 12,000m BikeErg
12,000m
Meters
30:34.9
Time
2:32.9
Pace
324
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Power/kg | 1.2 |
March 02, 2019
Workout
BikeErg
Verified
No
Entered
Web
3x4000 metres; 2.32.9/1000m; average spm 66; 2 minute rests. Good session.