Derek Farman 5,000m row
5,000m
Meters
28:39.2
Time
2:51.9
Pace
256
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
March 02, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
5x1000m; 1 min rests; 2.48.2/500m;
av spm 25. Pleased with intervals.