1,000m row on March 04, 2019

Derek Farman 1,000m row

1,000m

Meters

4:26.6

Time

2:13.3

Pace

Calories

Average Watts	148
Calories Per Hour	808

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

My best 1000 metres of the season.
2.13.3/500m; 31spm. beat my previous best, last Saturday by nearly 30 secs.