Derek Farman 9,519m BikeErg

9,519m

Meters

24:00.0

Time

2:31.2

Pace

259

Calories

Average Watts101
Calories Per Hour647
Power/kg1.24

March 05, 2019

Workout
BikeErg

Verified
No

Entered
Web

3x8 minutes; 2.31.2/1000m; 67rpm
Good solid middle of the road session.