Derek Farman 8,126m BikeErg

8,126m

Meters

20:00.0

Time

2:27.6

Pace

225

Calories

Average Watts109
Calories Per Hour674
Power/kg1.34

March 06, 2019

Workout
BikeErg

Verified
No

Entered
Web

5x4 minutes; 2.27.6/1000metres; 69 rpm
Good hard session..served as warm up for next...