Derek Farman 9,000m BikeErg
9,000m
Meters
22:55.2
Time
2:32.8
Pace
243
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Power/kg | 1.2 |
March 08, 2019
Workout
BikeErg
Verified
No
Entered
Web
3x3000m; 1 min rest; 3.32.8/1000m; 66spm.
Steady effort