Derek Farman 15,000m BikeErg
15,000m
Meters
37:31.7
Time
2:30.1
Pace
410
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Power/kg | 1.26 |
March 12, 2019
Workout
BikeErg
Verified
No
Entered
Web
5x3000m; 2.30.1/1000m; 67spm
Felt tired but hacked on regardless
A Medium training session.