Derek Farman 4,583m BikeErg
4,583m
Meters
24:00.0
Time
5:14.2
Pace
135
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Power/kg | 0.13 |
March 14, 2019
Workout
BikeErg
Verified
No
Entered
Web
4x6000; 1 min rests; 4563 metres; 90 watts; 24 spm. Good medium session.