Derek Farman 4,861m row
4,861m
Meters
12:00.0
Time
1:14.0
Pace
653
Calories
| Average Watts | 862 |
|---|---|
| Calories Per Hour | 3265 |
March 14, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4x3minutes; 2.28.1/1000m; 68 rpm.
A fastish row.