Derek Farman 10,000m row
10,000m
Meters
55:28.5
Time
2:46.4
Pace
519
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
March 17, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
1x10000; 2.46.4/spm; 21 spm...Good steady training row to being mmup my 3 million metres!