Derek Farman 10,000m BikeErg
10,000m
Meters
25:33.3
Time
2:33.3
Pace
270
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Power/kg | 1.19 |
March 18, 2019
Workout
BikeErg
Verified
No
Ranked
No
Entered
Web
1x10000 metres; 2.33.3/1000m; 66 rpm. A really good warm up for the following 5k row.