Derek Farman 5,000m row
5,000m
Meters
25:12.0
Time
2:31.2
Pace
272
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
March 18, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
1x5000metres; 2.31.2/500m; 23 spm and 19 seconds faster than the BikeErg over 10k. Two really good sessions.