Derek Farman 10,000m BikeErg
10,000m
Meters
23:57.6
Time
2:23.7
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Power/kg | 1.45 |
April 10, 2019
Workout
BikeErg
Verified
No
Ranked
No
Entered
Web
Good session...5x2000m. Av watts 118; rpm 68, 2 minute rests. Best interval #5...4.34.4, 136 watts, 71 rpm. Pleased.