Derek Farman 500m row
500m
Meters
2:16.1
Time
2:16.1
Pace
29
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
April 21, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Easy session.
5x100metres, 1 min rests, 30 spm average
Best 100...24.9 Taking it easy at 34 spm