Derek Farman 6,000m BikeErg

6,000m

Meters

14:21.7

Time

2:23.6

Pace

169

Calories

Average Watts118
Calories Per Hour706
Power/kg1.45

May 01, 2019

Workout
BikeErg

Verified
No

Entered
Web

12x500m; 118 watts @68 revs pm Could have done more but wanted to recover completely from yesterday's ill advised session.