Derek Farman 12,000m row
12,000m
Meters
1:11:24.8
Time
2:58.5
Pace
608
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
May 02, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Very pleased after the plateau I hit on Tuesday.
2,58,5/500m; 21spm. Rowed within myself, concentrating on technique.