Derek Farman 1,500m row

1,500m

Meters

6:16.5

Time

2:05.5

Pace

95

Calories

Average Watts177
Calories Per Hour909

May 04, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15x100 metres; I min rests; 177 watts; 31 spm. Fast intervals. Best was #15...23.2;224 watts];36 spm.