Derek Farman 1,500m row
1,500m
Meters
6:16.5
Time
2:05.5
Pace
95
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
May 04, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
15x100 metres; I min rests; 177 watts; 31 spm. Fast intervals. Best was #15...23.2;224 watts];36 spm.