Derek Farman 8,194m BikeErg

8,194m

Meters

21:34.6

Time

2:37.9

Pace

218

Calories

Average Watts89
Calories Per Hour605
Power/kg1.09

May 07, 2019

Workout
BikeErg

Verified
No

Entered
Web

Very hard 1\30 Ap sessions, I will use as warm ups in future. watts 88; RPM55-;228 kcals