Derek Farman 7,336m BikeErg

7,336m

Meters

18:26.8

Time

2:30.8

Pace

200

Calories

Average Watts102
Calories Per Hour650
Power/kg1.25

May 10, 2019

Workout
BikeErg

Verified
No

Entered
Web

A hard Tabata ride (30 secs work/10 secs rest).
Average wattage+102; 74 rpm.