Derek Farman 2,250m row

2,250m

Meters

11:52.0

Time

2:38.2

Pace

119

Calories

Average Watts88
Calories Per Hour604

May 12, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x750 metres, 2 mins rest. 2.38.2/500m; 23spm. Pleased with how I felt during the session