Derek Farman 4,000m BikeErg

4,000m

Meters

10:41.3

Time

2:40.3

Pace

105

Calories

Average Watts85
Calories Per Hour592
Power/kg1.04

May 14, 2019

Workout
BikeErg

Verified
No

Ranked
No

Entered
Web

Warm up ride...85 watts; 70 rpm, Steady ride today.