Derek Farman 5,000m row

5,000m

Meters

27:34.6

Time

2:45.4

Pace

260

Calories

Average Watts77
Calories Per Hour565

May 14, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x1000 metres; 1 minute rests; 2.45.4/500metres; 23 spm. Did not kill myself but neither did I scive.