Derek Farman 6,000m row
6,000m
Meters
32:30.3
Time
2:42.5
Pace
314
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 580 |
May 29, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
12x500m 2 min rests;
2.42.5/500; 21spm
Pleased with session-esp technique