Derek Farman 6,000m BikeErg

6,000m

Meters

14:42.0

Time

2:27.0

Pace

166

Calories

Average Watts110
Calories Per Hour679
Power/kg1.35

May 30, 2019

Workout
BikeErg

Verified
No

Entered
Web

1x6000metres; Av watts 108; 74 rpm
Pleased with time as I had envisaged this ride as a warm up for the 6000m row.