1,000m row on June 09, 2019

Derek Farman 1,000m row

1,000m

Meters

3:57.6

Time

1:58.8

Pace

Calories

Average Watts	209
Calories Per Hour	1018

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10x100m; 1 min rowed 'rests' 1.58.8/500m; 33 spm. Hard graft.