Derek Farman 100m row
100m
Meters
0:21.5
Time
1:47.5
Pace
8
Calories
Average Watts | 282 |
---|---|
Calories Per Hour | 1269 |
June 09, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Time Trial. 1.47.5/500m; 42spm
Hard and fast. I will go better, aiming at 20 secs