Sign Up

Derek Farman 6,000m row

6,000m

Meters

33:04.4

Time

2:45.3

Pace

312

Calories

Average Watts77
Calories Per Hour566

June 11, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x6000 metres; 3 mins rest.; 2.45.3/500m;
22spm. A decent row. I did not push it as I was still feeling a trifle tired from yesterday.