23:00.0 row on June 17, 2019

Derek Farman 23:00.0 row

4,000

Meters

23:00.0

Time

2:52.5

Pace

205

Calories

Average Watts	68
Calories Per Hour	534

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Too warm for anything heroic!...2.52.2/500m; 21 spm