Derek Farman 5,500m row

5,500m

Meters

30:00.0

Time

2:43.6

Pace

287

Calories

Average Watts80
Calories Per Hour574

June 26, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x5 mins; 90 secs rest.