Derek Farman 6,000m row

6,000m

Meters

35:49.0

Time

2:59.0

Pace

304

Calories

Average Watts61
Calories Per Hour509

July 01, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Row 1...1x6000m; 2.59/500m; 21 spm
Good steady row, followed 5 mins later by Row 2...