Derek Farman 6,000m row
6,000m
Meters
34:06.4
Time
2:50.5
Pace
308
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
July 01, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Row 2...1x6000m...2.50.5/500m; 21 spm
5 mins after Row 1. Pleased with row
..two good intervals.