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Derek Farman 6,000m row

6,000m

Meters

33:57.9

Time

2:49.8

Pace

309

Calories

Average Watts71
Calories Per Hour545

July 04, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x2000 metres; 2 min rests; Av Watts 71; 22spm. This was a real "stickability" session...tired after the bikErg and very warm in the gym.