Derek Farman 6,000m BikeErg

6,000m

Meters

14:37.9

Time

2:26.3

Pace

167

Calories

Average Watts112
Calories Per Hour684
Power/kg1.37

July 09, 2019

Workout
BikeErg

Verified
No

Entered
Web

4x1500metres, 2 min intervals. 112 Av watts. 74rpm + 20 mins circuit session.